Podcast Test 1

https://s3.eu-west-2.amazonaws.com/seriouslysimplet4training/Podcast+7.mp3 In this episode; I am easier on the ear, Talk about recent deaths, Is Phil Heath beatable?, Reducing fat, Training with intensity, Vegan gains, Weider principles and....My ultimate pet hate at the gym !!! Remember these are all MY opinions so cheek and sarcasm are potentially guaranteed. Diet plans for Xmas parties are on sale again - £20

https://s3.eu-west-2.amazonaws.com/seriouslysimplet4training/Podcast+6.mp3 In this episode I cover the following: What we have been up to, Personal Training Videos, Bodybuilders in hospital, Netflix, Alcohol while training, pre-workout meals, a couple of gym rants, sexism and also a newsflash!