Podcast 6 - Alcohol and exercise, pre-workout meals, Flex Wheeler and gym rants !!

https://s3.eu-west-2.amazonaws.com/seriouslysimplet4training/Podcast+6.mp3

In this episode I cover the following: What we have been up to, Personal Training Videos, Bodybuilders in hospital, Netflix, Alcohol while training, pre-workout meals, a couple of gym rants, sexism and also a newsflash!

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